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Pulse Cycle 45


This class is taught by:

Roger Sherman

Spinning Instructor
Start pedaling and let go as your instructor takes you on the ride of your life in only 45 minutes. It's perfect for fitness enthusiasts, recreational cyclists or serious racers. PC 45 challenges both your aerobic and anaerobic thresholds through the use of interval training.

Upcoming classes:

  • Wed Nov 21 5:30 am - 6:15 am with Randi Mack
  • Wed Nov 28 5:30 am - 6:15 am with Randi Mack
  • Fri Nov 30 5:30 am - 6:15 am with Roger Sherman
  • Wed Dec 05 5:30 am - 6:15 am with Randi Mack
  • Fri Dec 07 5:30 am - 6:15 am with Roger Sherman
  • Wed Dec 12 5:30 am - 6:15 am with Randi Mack
  • Fri Dec 14 5:30 am - 6:15 am with Roger Sherman
  • Wed Dec 19 5:30 am - 6:15 am with Randi Mack
  • Fri Dec 21 5:30 am - 6:15 am with Roger Sherman
  • Wed Dec 26 5:30 am - 6:15 am with Randi Mack
  • Fri Dec 28 5:30 am - 6:15 am with Roger Sherman
  • Wed Jan 02 5:30 am - 6:15 am with Randi Mack
  • Fri Jan 04 5:30 am - 6:15 am with Roger Sherman