YouTube-social-squircle_red_48px

Pulse Cycle 45


This class is taught by:

Roger Sherman

Spinning Instructor
Start pedaling and let go as your instructor takes you on the ride of your life in only 45 minutes. It's perfect for fitness enthusiasts, recreational cyclists or serious racers. PC 45 challenges both your aerobic and anaerobic thresholds through the use of interval training.

Upcoming classes:

  • Wed Oct 25 5:30 am - 6:15 am with Randi Mack
  • Fri Oct 27 5:30 am - 6:15 am with Randi Mack
  • Wed Nov 01 5:30 am - 6:15 am with Randi Mack
  • Fri Nov 03 5:30 am - 6:15 am with Roger Sherman
  • Wed Nov 08 5:30 am - 6:15 am with Randi Mack
  • Fri Nov 10 5:30 am - 6:15 am with Roger Sherman
  • Wed Nov 15 5:30 am - 6:15 am with Randi Mack
  • Fri Nov 17 5:30 am - 6:15 am with Roger Sherman
  • Wed Nov 22 5:30 am - 6:15 am with Randi Mack
  • Fri Nov 24 5:30 am - 6:15 am with Roger Sherman
  • Wed Nov 29 5:30 am - 6:15 am with Randi Mack
  • Fri Dec 01 5:30 am - 6:15 am with Roger Sherman
  • Wed Dec 06 5:30 am - 6:15 am with Randi Mack