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Pulse Cycle 45


This class is taught by:

Roger Sherman

Spinning Instructor
Start pedaling and let go as your instructor takes you on the ride of your life in only 45 minutes. It's perfect for fitness enthusiasts, recreational cyclists or serious racers. PC 45 challenges both your aerobic and anaerobic thresholds through the use of interval training.

Upcoming classes:

  • Fri Jun 30 5:30 am - 6:15 am with Roger Sherman
  • Tue Jul 04 8:00 am - 8:45 am with Roger Sherman
  • Fri Jul 07 5:30 am - 6:15 am with Roger Sherman
  • Tue Jul 11 7:00 am - 7:45 am with Roger Sherman
  • Tue Jul 18 7:00 am - 7:45 am with Roger Sherman
  • Fri Jul 21 5:30 am - 6:15 am with Roger Sherman
  • Tue Jul 25 7:00 am - 7:45 am with Roger Sherman
  • Fri Jul 28 5:30 am - 6:15 am with Roger Sherman
  • Tue Aug 01 7:00 am - 7:45 am with Roger Sherman
  • Fri Aug 04 5:30 am - 6:15 am with Roger Sherman
  • Tue Aug 08 7:00 am - 7:45 am with Roger Sherman
  • Fri Aug 11 5:30 am - 6:15 am with Roger Sherman
  • Tue Aug 15 7:00 am - 7:45 am with Roger Sherman
  • Fri Aug 18 5:30 am - 6:15 am with Roger Sherman
  • Tue Aug 22 7:00 am - 7:45 am with Roger Sherman
  • Fri Aug 25 5:30 am - 6:15 am with Roger Sherman
  • Tue Aug 29 7:00 am - 7:45 am with Roger Sherman