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Core Challenge


This class is taught by:
Improve your muscular strength and endurance.  Get STRONGER.  This efficient workout uses weights, bands, and your own bodyweight to create resistance and build muscular strength and endurance.  We work the whole body, especially your abs, glutes and back.

Upcoming classes:

  • Wed Jan 16 6:15 pm - 7:00 pm with Leona Agouridis
  • Wed Jan 23 6:15 pm - 7:00 pm with Leona Agouridis
  • Wed Jan 30 6:15 pm - 7:00 pm with Leona Agouridis
  • Wed Feb 06 6:15 pm - 7:00 pm with Leona Agouridis
  • Wed Feb 13 6:15 pm - 7:00 pm with Leona Agouridis
  • Wed Feb 20 6:15 pm - 7:00 pm with Leona Agouridis
  • Wed Feb 27 6:15 pm - 7:00 pm with Leona Agouridis
  • Wed Mar 06 6:15 pm - 7:00 pm with Leona Agouridis
  • Wed Mar 13 6:15 pm - 7:00 pm with Leona Agouridis
  • Wed Mar 20 6:15 pm - 7:00 pm with Leona Agouridis
  • Wed Mar 27 6:15 pm - 7:00 pm with Leona Agouridis
  • Wed Apr 03 6:15 pm - 7:00 pm with Leona Agouridis
  • Wed Apr 10 6:15 pm - 7:00 pm with Leona Agouridis
  • Wed Apr 17 6:15 pm - 7:00 pm with Leona Agouridis