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Pulse Cycle 60


This class is taught by:

Roger Sherman

Spinning Instructor

Liz Thoburn

Pilates Instructor
 
One of our awesome Pilates instructors, Liz, fell in love with Pilates during her very first mat class and they have been together ever since! Now, Liz is teaching Pilates at Pulse Fitness and wants you to fall in love, too. Liz wants to guide you through the physical challenges of Pilates while teaching you that the quality of your movement is more important than the quantity of the repetitions. Quality over quantity!
 
Liz knows what it’s like to be a beginner so her fun and supportive approach will help you improve your core strength, balance and flexibility so you can reach all your fitness goals. Liz is a certified Mat Pilates instructor and she is working towards finishing her comprehensive certification of Classical Pilates at Equinox.
Start pedaling and let go as your instructor takes you on the ride of your life. It's perfect for fitness enthusiasts, recreational cyclists or serious racers. PC 60 challenges both your aerobic and anaerobic thresholds through the use of interval training.

Upcoming classes:

  • Sat Oct 21 9:00 am - 10:00 am with Roger Sherman
  • Sat Oct 28 9:00 am - 10:00 am with Liz Thoburn
  • Sat Nov 04 9:00 am - 10:00 am with Liz Thoburn
  • Sat Nov 11 9:00 am - 10:00 am with Roger Sherman
  • Sat Nov 18 9:00 am - 10:00 am with Roger Sherman
  • Sat Nov 25 9:00 am - 10:00 am with Roger Sherman
  • Sat Dec 02 9:00 am - 10:00 am with Roger Sherman
  • Sat Dec 09 9:00 am - 10:00 am with Roger Sherman
  • Sat Dec 16 9:00 am - 10:00 am with Roger Sherman
  • Sat Dec 23 9:00 am - 10:00 am with Roger Sherman
  • Sat Dec 30 9:00 am - 10:00 am with Roger Sherman
  • Sat Jan 06 9:00 am - 10:00 am with Roger Sherman
  • Sat Jan 13 9:00 am - 10:00 am with Roger Sherman
  • Sat Jan 20 9:00 am - 10:00 am with Roger Sherman
  • Sat Jan 27 9:00 am - 10:00 am with Roger Sherman
  • Sat Feb 03 9:00 am - 10:00 am with Roger Sherman
  • Sat Feb 10 9:00 am - 10:00 am with Roger Sherman
  • Sat Feb 17 9:00 am - 10:00 am with Roger Sherman