Take a peak into our group exercise classes
Early Morning/PM Mayhem
Start the morning off on your choice of cardiovascular equipment where you will be guided through 30 minutes of high intensity intervals. The next 30 minutes take you into the world of play with pilates machines, TRX, resist-a-balls and more.
Pulse Pilates sports the most comprehensive lineup of Balanced Body Pilates machines in the DC Metropolitan area featuring two large, fully equipped Pilates studios. Classes are limited to four people.