32PulseWhether it’s living life to the fullest, overcoming pain or injury, or reaching your peak performance, PULSE Fitness is dedicated to getting you there intact. Our instructors don’t just lead classes—they take your wellness seriously and stand beside every individual who comes in our doors. Our passion is for making a positive difference in your life, according to your own aims.

Pulse is built on the principle that you can have it all in one place—top instructors who really care, the full range of equipment and classes, multiple fitness studios, and workouts on the cutting edge of exercise.


Our unique group classes use the whole gym for workouts that take you beyond the routine. PULSE Pilates sports the most complete apparatus lineup in the DC area. Pulse Cycling features themed workouts in a dedicated cycling studio with 14 Real Ryder® bikes. And you can customize your workout with our Massage Therapists or in-house Physical Therapist.

A New Kind of Gym for a New Kind of You! PULSE Fitness is one facility with all of this and more:02Pulse

  • Two fully equipped Pilates studios offering private and group Machine Pilates training
  • Group exercise room featuring unique classes that use all of our gym resources that keep you engaged
  • Indoor cycling studio with 14 Real Ryder® bikes
  • Fun Group Activities: Walk/Run Outings, Hikes, Bike Rides, Dog Walks and more!
  • Family and kid classes that are safe and fun for the whole family!
  • Complete cardiovascular and weight training equipment that is bright, sunny and open
  • Personal and Small Group Training
  • Individual bathrooms and showers
  • Towel Service
  • In–House Physical Therapy with Terri Rodda, award-winning PT. For more information or to contact Terri, click here


Our instructors are all certified professionals—and highly experienced coaches. We understand the need for guidance and the value of personal attention. And we’re going to put that smile back on your face. With innovative workouts, functional body training, and its core staff of highly regarded instructors, PULSE Fitness will get you ahead of the curve and keep you there, feeling great.

PULSE Fitness Bethesda has been named:

Best of Bethesda_2016_Top Vote Getter2016 Best of Bethesda: Top Vote Getter in Three Categories

2015 Best Personal Trainer (Lisa Platnik): Top Vote Getter

2015 Best Place for Pilates: Top Vote Getter

2014 Best Gym for Over 40: Top Vote Getter


2014, 2015, 2016
"Top Vote Getter"
Bethesda Magazine

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Monday - Thursday: 5:30am - 9:00pm
Friday: 5:30am - 8:00pm
Saturday: 7:00am - 7:00pm
Sunday: 8:00am - 7:00pm

5110 Ridgefield Road, Suite 410
Bethesda, Maryland 20816
Tel: 301-656-0500

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