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<< Schedule for Tue May 23, 2017 - Mon May 29, 2017 >>




Tue May 23, 2017
Class
Instructor
5:30 am - 6:30 am Myofascial Release & Cardio Sign Up
5:30 am - 6:30 am Pilates Machine Mayhem Sign Up
7:00 am - 7:45 am Pulse Cycle 45
Class Cancelled
9:00 am - 9:45 am Strength Builder Sign Up
9:45 am - 10:15 am Myofascial Release and Balance Sign Up
4:00 pm - 4:45 pm Teen Conditioning Sign Up
5:00 pm - 6:00 pm Indoor Boot Camp Sign Up
5:45 pm - 6:30 pm Bone Builder Sign Up
6:30 pm - 7:00 pm MELT Sign Up

Wed May 24, 2017
Class
Instructor
5:30 am - 6:30 am Pulse HIIT Training Sign Up
7:00 am - 8:00 am Morning Crunch Sign Up
9:00 am - 9:45 am Triple Threat Sign Up
6:00 pm - 7:00 pm Cycle and Pilates Machines Sign Up

Thu May 25, 2017
Class
Instructor
5:30 am - 6:30 am Pulsetata Plus
Ochieng Asugo
Lisa Platnik
Sign Up
9:00 am - 9:45 am Strength Builder Sign Up
10:05 am - 10:55 am MELT Sign Up
5:00 pm - 6:00 pm Indoor Boot Camp Sign Up
6:00 pm - 7:00 pm Strength Builder Sign Up

Fri May 26, 2017
Class
Instructor
5:30 am - 6:15 am Pulse Cycle 45 Sign Up
5:30 am - 6:30 am Yoga Boot Camp Sign Up
9:00 am - 9:45 am Pulse HIIT Training Sign Up

Sat May 27, 2017
Class
Instructor
7:00 am - 8:00 am Pulse Power Play Sign Up
8:00 am - 9:00 am Pulse Power Play Sign Up
10:00 am - 11:00 am Barre Sign Up
11:00 am - 11:45 am Mat Pilates Sign Up

Sun May 28, 2017
Class
Instructor
9:00 am - 9:55 am Pulse HIIT Training Sign Up
10:00 am - 10:55 am Interval Cycle Sign Up
10:00 am - 10:55 am Core TKO Sign Up
11:00 am - 11:30 am Mat Pilates Express Sign Up
11:30 am - 12:15 pm MELT Sign Up

Mon May 29, 2017
Class
Instructor
5:30 am - 6:30 am Strength Builder Sign Up
7:00 am - 8:00 am Morning Crunch Sign Up
9:00 am - 10:00 am Cardio,Core and Corrective Exercises Sign Up
6:00 pm - 7:00 pm Pulsetata Sign Up

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HOURS

Monday - Thursday: 5:30am - 9:00pm
Friday: 5:30am - 8:00pm
Saturday: 7:00am - 7:00pm
Sunday: 8:00am - 7:00pm

CONTACT
5110 Ridgefield Road, Suite 410
Bethesda, Maryland 20816
Tel: 301-656-0500
info@pulsefitnessbethesda.com

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