Leona Agouridis instructs the following:
Freedom Barre™ is a music-driven, ballet-inspired group fitness class that uses a mix of today’s hottest music, classical, jazz, R&B, Motown and original music produced by our team of composers and producers. Designed for the full range of skill levels, Freedom Barre strikes just the right balance of classical dance tradition and modern fitness sensibility.
Graceful but intense, Freedom Barre uses a ballet aesthetic to combine the four key elements you need for a fully toned and balanced body:
Freedom classes leave participants feeling refreshed, relaxed and inspired. Beginner or experienced, male or female – you will fall in love with the Freedom Barre experience. And the results!