Ever wonder why many athletes today wear colored tape on their bodies?
The colored tape you have seen on a variety of athletes lately including Olympic athletes is called Kinesio Tape. The tape was developed by Dr. Kenzo Kase over 35 years ago. The Kinesio Taping Method has been shown to reduce muscle fatigue, inflammation and pain, correct posture, adjust mal- and protect muscles against further injury. It is also an effective tool for treating chronic pain an inflammation associated with musculoskeletal injuries. As a result of its numerous uses, it has taken the rehabilitation and sports world by storm.
-- Terri

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