Youth Speed and Agility (Paid)


This class is taught by:

Scott Sulkin

Personal Trainer   If you are between the ages of 5 to 95 years old, then Scott Sulkin is the personal trainer for you!   Scott brings an immeasurable amount of experience to Pulse Fitness. He’s worked in the metro area for over 10 years as one of the region’s leading trainers in children and teens. His clientele doesn't stop there - Scott knows how to make every fitness journey challenging, motivating and fun – no matter your age!   Scott's training style has been molded from mentors over the years so he’s equipped to help you reach your maximum fitness potential. After growing up in Maryland, Scott moved to New York to study health sciences at Hofstra University.   While at Hofstra, Scott worked in the athletic training department as well as the biology department as an assistant in anatomy and physiology. After college, Scott moved back to Maryland where he worked at National Rehabilitation Hospital's Physical Therapy Clinic in Bethesda. As he moved from physical therapy into full time fitness training, Scott worked for Elite Athlete Training Systems as their Jr. Fitness and Post Rehabilitation Director, running classes for kids in Montgomery County, which he is still enjoying today.

Alex Allen

Personal Trainer
 
There's no doubt you'll break a sweat during a training session or group class with Alex! Always eager to help our members reach their fitness goals, Alex loves pushing them to the next level by incorporating different apparatus and activities.
 
Alex was a competitive athlete on both basketball and track teams from elementary school through college. He participated in national collegiate championship tournaments in both sports.
 
Alex has a B.A. from the University of Maryland, College Park with a major in Organizational Management with a concentration in Kinesiology. He is a nationally certified personal trainer through the National Council of Strength and Fitness (NCSF).
 
Alex’s five years of personal training experience have been supplemented by ten years working with young people in a coaching and training capacity. Helping adolescents “make the team” is one of his biggest passions. He believes that increasing speed and agility is only one part of the equation: maintaining a positive mental outlook and increasing self- confidence is just as important.
Cross training is a key component to any athlete's workout regime. In this six week series, Pulse trainer Alex Allen will take your child through a series of exercises that will improve their overall physical ability and sports performance.
Alex is a former college athlete with more than 10 years of experience in adolescent sports conditioning. He believes positive feedback is a critical aspect of a child athlete's fitness protocol.

Day/Time: Mondays 4:30-5:30pm
Requirements: Ages 10-15
Cost: $150
Contact: pulse@pulsefitnessbethesda.com

*There will be a minimum of five participants and a maximum of ten in each session. The session begins April 13th.